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CORE FEATURES & SPECS

A slam ball is a versatile training tool designed to build strength, power and conditioning through explosive, full-body movements.

Builds full-body strength: Slam balls engage multiple muscle groups at once, including the legs, core, shoulders and arms. This makes them highly effective for developing functional strength.

Improves explosive power: Exercises like overhead slams and throws help develop fast, powerful movements. This supports athletic performance in sports and high-intensity training.

Boosts cardiovascular fitness: High-intensity slam ball workouts quickly raise your heart rate, improving endurance and overall cardiovascular conditioning while burning calories efficiently.

Stress relief and mental release: The act of slamming the

May Day Sale

Heavy Duty Slam Ball - Available in 12kg & 15kg